Тема: "Macular degeneration" prematurely The silent threat that comes with a

It may be slotxo thought that eye diseases are specific to the elderly. But actually with changing lifestyle habits This makes younger people more vulnerable to eye disease faster and more.

Facebook page Doctor Panda Lab or Than.Parkphum Dejhasadin, medical technician Head of Blood Infectious Disease Examination, Molecular Biology Method The Thai Red Cross National Blood Center explains the dangers of premature macular degeneration. The silent threats that come with a new way of life are as follows:

Macular degeneration prematurely The silent threat that comes with a new way of life
Nowadays, science and technology are very advanced. The Internet is also very sensitive. Causing us to live in front of the screen For studying, working, communicating, playing social media, watching movies, listening to music, playing games, or finding out where your girlfriend is.

All of this unknowingly causing us to spend more time on screen. If only for a short time Would not have much effect on the body But if we live a long time in front of the screen Macular degeneration, it will definitely visit prematurely. Besides screen addiction, there are other causes of macular degeneration, such as age, heredity, cardiovascular disease, obesity, chronic exposure to sunlight, smoking, alcohol, and lack of food.

There are 2 types of macular degeneration:

Wet or fast types often lose sight very quickly. Because the center of the retina image is swollen There are abnormal blood vessels that grow into the walls of the eyeballs. Or bleeding on the retina may blind.
The dry type is the most common type. With retinal cells gradually Slowly deteriorate Vision decreases with increasing age.
Symptoms of premature macular degeneration
Common symptoms include

Allergic to light
See wry image
Blurred vision
Saw black spots in the middle of the eyes
See the wrong color

It is most commonly seen in people over 50, but today it is found in younger people. Due to living with too many screens

How to prevent premature macular degeneration
Although no definite prophylaxis of this disease has yet been reported. But there may be ways to reduce the risk as follows.

Rest your eyes from the screen periodically.
Regularly have regular eye checkups.
Quit smoking And avoid cigarette smoke
Do not drink alcoholic beverages.
Keep exercising
Avoid sunlight or UV rays for a long time.
Eat a healthy diet in 5 food groups, especially those that contain antioxidants.
These methods can be used as a guideline to help slow down the occurrence of premature optic neuritis.

Because the eye is a fragile organ and needs special care. Start taking care of your eyes today. Reduce the risk of macular degeneration prematurely.

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